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Hi, I'm Anna Wiederroth
I’m a Clinical Psychologist with a focus on relational psychodynamic psychotherapy. I help couples and individuals connect with their true self and experience more authentic relationships.
What is relational psychodynamic therapy?
This therapeutic approach offers a way of understanding you, your relationships, and the meaning you make of the world at a deep level.
Emotional distress (including symptoms such as anxiety and depression) is often rooted in patterns of relational experience, past and present, which have the power to demean and deaden the self. Unconsciously, you carry these experiences with you.
Psychodynamic therapy provides a space where these can be brought into consciousness and their emotional and physical impact can be unpacked and made sense of. This process gradually allows shifts to occur in your life and relationships.
For this therapy to be effective, weekly sessions are recommended at a minimum.
My style as a therapist
I have a natural ability to put words to things that feel indescribable, and sense when something more is happening under the surface.
I listen to your experience from multiple levels, am curious, and will run my impressions past you to see how they fit with you.
I Embrace The Following Philosophies:
- I believe that emotions heal when they are witnessed and validated
- I believe that therapy works when both of us are committed to your healing
- I believe that change is possible when you allow yourself the space to do the work
My Professional Background
I started working as a registered psychologist in 2010, and received a Masters in Clinical Psychology at the Queensland University of Technology in 2014. I completed the Clinical Registrar program and have been a Clinical Psychologist since 2017.
I engage in regular professional development (e.g. courses, reading), supervision, as well as my own therapy.
Affiliations
- Psychology Board of Australia – Registered Psychologist PSY0001523678
- Associate Member of the Australian Psychological Society (APS)
- Member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP)
- Board-approved supervisor
Let’s Discover How I Can Help
Get your free phone consultation where you can share what’s going on for you and we can explore how I can help.
Email me today at anna@annawpsychology.com
I’m here for you.
Anna W Psychology